Posts Tagged ‘nutrition’
TONIGHT: Free youth sports injury prevention, nutrition clinic at Onalaska YMCA
The Onalaska YMCA in collaboration with the Mayo Clinic in La Crosse is offering a free injury prevention clinic tonight that is focused on youth and sports. All are welcome…
Read MoreNew year, same old workout goals but here's some advice
Losing weight might be the most popular new year’s resolution. If that’s the case, and it’s something new, the advice is to start with small goals and track your progress.…
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